Best Foods For Hydration
Not a fan of continually drinking water and tea? The good news is that many foods promote hydration and can be used to supplement your water intake. While you still have to drink water, with these foods you can drink less and hydrate more! Here are some of the best foods for hydration.
According to a recent study conducted by the University of Aberdeen Medical School, certain foods are more hydrating than water. Not surprisingly, watermelon was ...